Weight Gain
   Fuzzy Thinking
Night Sweats
   Poor Concentration
Forgetfulness
   Facial Hair
Insomnia
   Mood Swings
Headaches
   Hot flashes
PMS
   Cravings
Fatigue
   Low Energy
Feeling Sad
   Irritability
Depression
   Loss of Zest
Body Pain
   Low Sex Drive
Breast Tenderness
   Insomnia
Loss of Breast Size
   Stiffness or Joint Pain
Wakefulness or Restless Sleep
   Digestive Problems
Sagging Skin
   Heart Palpitations
Excessively Dry Skin
   Racing Heart
Cold Hands & Feet
   Loss of Muscle Tone
Oily Skin
   Urinary Incontinence
Vaginal Dryness
   Low Sexual Function
Fibroids
   Sore Feet
Skin Crawling
   Accelerated Aging, Wrinkling
Itchy Skin
   Lumpy Breasts

Hormone imbalances can cause all those symptoms?

Oh yes!...And then some.

Take a look at the list of symptoms on the left… if you can relate to two or more, there’s a strong possibility that hormone imbalance is the root of your problem. Many women don’t realize that the years leading to menopause—even as early as age 30—can bring pre-menopausal symptoms. Hot flashes, night sweats, insomnia, depression, hair loss, facial hair, oily skin, low energy, weight gain, vaginal dryness etc.—all can be directly related to declining or imbalanced hormones at any age.

But not to worry! There’s no need to live with “issues” that can rob you of joy and the love that you could be giving yourself and others. Whether your symptoms appeared last week or last year, it’s never too late to feel great again.

Also know that you are not alone! Most women experience varying degrees of hormone imbalance at some point. The key is to identify the imbalance and get back to healthy equilibrium. Ignoring imbalances can create more or worsening physical, emotional, or mental problems down the road.  Achieving hormone balance keeps women off unnecessary prescription medications that can have multiple side effects and worrisome long-term effects. Besides, why slap a band-aid on a symptom when you can fix it for good!

Maybe your doctor has discouraged you from using hormone therapy and you’re feeling stranded without options to reduce your nagging symptoms. But please don’t let your hormones (or lack thereof) ruin your life. You can feel better and you can achieve balance using natural options.

How Can I Get My Hormones Back on Track Quickly?
Regaining balance is easier than you think.  Remember that at any age, hormone balance is heavily influenced by diet, stress, physical activity, and sleep patterns—the basics of health and balance.

You will be amazed at how quickly, with the right support, you can restore your body to vibrant good health. Many women feel better within days, and most say their problems are resolved within a month or two. The women I work with often have excellent energy, weight-loss success, healthier skin, hair and nails, improved mood, better sleep, and heightened sex drives. Best of all, they’ve learned how to take care of themselves to keep the balance going on their own.

With a little help, most woman can be free of the sometimes incapacitating symptoms of PMS, early menopause, or on-going menopause. You can get your life back!

Now the best part! You can regain your hormonal balance naturally and holistically from the comfort of your own home. My personal hormone consultations involve the following:

Step One: INITIAL CONSULTATION
Let’s talk! We’ll review your medical history, symptoms, and current concerns in a personal phone consult.

Step Two: DIET
What should you eat? Which supplements can help with your overall wellness? We’ll figure out a personalized plan to jump-start your journey to balance.

Step Three: DRAWING YOUR LABS
What’s your blood say about you? Your personalized plan requires you get a blood draw at a participating lab near your home. We will let you know the location of the facility closest to you.
 
Step Four: YOUR FOLLOW UP APPOINTMENT
Getting down to details. In a follow-up phone consult, we’ll discuss your hormone levels as revealed by your lab work and evaluate possible hormone imbalances.

Step Five: GETTING BALANCED
Your game plan comes next. I’ll supply you with a personalized treatment plan, which includes specific diet, exercise, nutritional support, stress-reduction strategies, sleep and mood-support direction, and overall strategies for success.

Need more? Follow-up visits can be set up. We can also work with your local physician to keep you on track!

Get the help you need… not matter where you live!
Call 887-ASK-NISH, and let’s get started!